Last updated: August 5, 2026
At SleepWell Guide, we respect your privacy and are committed to protecting your personal information. This Privacy Policy explains what data we collect, how we use it, and your rights regarding that data.
Information We Collect
We do not actively collect personal information unless you voluntarily contact us. When you browse the site, our hosting provider and analytics tools may automatically collect non-personal data such as your IP address, browser type, device type, pages visited, and referral source.
Cookies and Tracking
SleepWell Guide uses cookies and similar technologies to improve user experience, analyze traffic, and serve personalized advertising. Cookies are small text files stored on your device by your browser.
You can disable cookies through your browser settings. Please note that some features of the site may not function properly if cookies are disabled.
Advertising and Third-Party Cookies
We display advertisements through Google AdSense and other third-party advertising partners. These partners may use cookies, web beacons, and similar technologies to collect information about your visits to this and other websites in order to provide relevant advertisements.
Google’s use of advertising cookies enables it and its partners to serve ads to you based on your visit to our site and/or other sites on the internet. You may opt out of personalized advertising by visiting Google Ads Settings or About Ads.
How We Use Your Information
We use collected information to:
- Operate and maintain the website
- Analyze traffic and improve content
- Serve relevant advertisements
- Respond to your inquiries
Third-Party Services
We may use third-party services including Google AdSense, Google Analytics, and our web hosting provider. These services have their own privacy policies. We encourage you to review them.
Data Security
We take reasonable measures to protect your information. However, no method of transmission over the internet or electronic storage is completely secure.
Your Rights
Depending on your location, you may have the right to access, correct, or delete personal data we hold about you. To exercise these rights, contact us at info@palerest.com.
Changes to This Policy
We may update this Privacy Policy from time to time. Changes will be posted on this page with an updated effective date.
Contact Us
If you have any questions about this Privacy Policy, please contact us at info@palerest.com.